{"id":35816,"date":"2016-05-03T15:42:22","date_gmt":"2016-05-03T13:42:22","guid":{"rendered":"https:\/\/www.eamel.net\/blog\/?p=35816"},"modified":"2022-05-03T09:01:23","modified_gmt":"2022-05-03T07:01:23","slug":"fit-frommes-femke","status":"publish","type":"post","link":"http:\/\/www.eamel.net\/blog\/2016\/05\/03\/fit-frommes-femke\/","title":{"rendered":"Fit Frommes Femke"},"content":{"rendered":"<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-66380\" src=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/06\/wit_balkje_300_bij_5.png\" alt=\"\" width=\"300\" height=\"5\"\/><\/p>\n<div class=\"gca-column one-half first\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65600\" src=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/wit_balkje.jpg\" alt=\"\" width=\"350\" height=\"23\" srcset=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/wit_balkje.jpg 350w, https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/wit_balkje-300x20.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2012\/05\/nederlansk1.jpg\" alt=\"\" width=\"100\" height=\"70\"\/><\/p>\n<p><span class=\"penci-dropcap-box\">A<\/span>ls <em>Femke<\/em>-fan van het eerste uur &#8211;<em>'t is een schatje<\/em>&#8211; \u00e9n liefhebber van hardlopen, kon ik niet anders dan blij reageren op het initiatief van <span style=\"text-decoration: underline;\"><a rel=\"noopener noreferrer\" href=\"http:\/\/www.omropfryslan.nl\/persbericht\/loop-je-fit-mei-femke\" target=\"_blank\"><em>Omrop Frysl\u00e2n<\/em><\/a><\/span>&nbsp;om, onder de jaarlijkse '<span style=\"text-decoration: underline;\"><a rel=\"noopener noreferrer\" href=\"http:\/\/www.omropfryslan.nl\/persbericht\/het-weer-simmer-yn-fryslan\" target=\"_blank\"><em>Simmer Yn Fryslan<\/em><\/a><\/span>'-vlag,&nbsp;'<em>Beweging<\/em>' het thema van deze altijd vrolijk zomercampagne te laten zijn.<\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>MAAR WIE IS FEMKE?<\/strong><\/span><br \/>\nDat kan zij het beste zelf <span style=\"text-decoration: underline;\"><a class=\"hoverZoomLink\" href=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/Even-kennismaken-met-Femke-de-Walle-Omrop-Frysl\u00e2n-2016-05-02-10-13-35-1.jpg\">omschrijven<\/a><\/span> maar, naast zuster-van&nbsp;<span style=\"text-decoration: underline;\"><a rel=\"noopener noreferrer\" href=\"https:\/\/nl.wikipedia.org\/wiki\/Elske_de_Walle\" target=\"_blank\">die \u00e0ndere <em>De Walle<\/em><\/a><\/span>&nbsp;(<span style=\"text-decoration: underline;\"><a class=\"hoverZoomLink\" href=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/Elske_DeWall.jpg\">ook fijn!<\/a><\/span>), kende ik haar voornamelijk als de <em>Fries<\/em>-frisse<i>,<\/i>&nbsp;sensuele stem van <em>Omrop Frysl\u00e2n<\/em>, de omroep die ik zo&nbsp;koester&nbsp;sinds ik uit <em>Friesland<\/em> vertrokken ben.<\/p>\n<p>Het <em>Femke<\/em>-famke en <em>Omrop<\/em>&nbsp;<em>Fryslan<\/em> maken het dagelijkse leven dragelijk voor een <em>Fries-om-utens<\/em>, in het hectische leven wat <em>Randstad<\/em> heet.<\/p>\n<p><em><span style=\"font-size: 12px;\">(Tekst gaat verder onder het filmpje)<\/span><\/em><\/p><\/div>\n<div class=\"gca-column one-half\"><div style=\"background-color: #6495ed;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65598\" src=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/blauw-balkje.jpg\" alt=\"\" width=\"350\" height=\"23\" srcset=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/blauw-balkje.jpg 350w, https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/blauw-balkje-300x20.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2012\/05\/frysk1.jpg\" alt=\"\" width=\"100\" height=\"70\"\/><span style=\"color: #ffffff;\"><span class=\"penci-dropcap-box-outline\">A<\/span>s <em>Femke<\/em>-fan fan it earste oere &#8211;<em>'t is in skatsje<\/em>&#8211; \u00e9n leafhawwer fan hurdrinnen, koe ik net oars as bliid reagearje op it inisjatyf fan <span style=\"text-decoration: underline;\"><a style=\"color: #ffffff; text-decoration: underline;\" rel=\"noopener noreferrer\" href=\"http:\/\/www.omropfryslan.nl\/persbericht\/loop-je-fit-mei-femke\" target=\"_blank\"><em><span style=\"color: #ffffff; text-decoration: underline;\">Omrop Frysl\u00e2n<\/span><\/em><\/a><\/span> om, \u00fbnder de jierlikse \u2018<span style=\"text-decoration: underline;\"><a style=\"color: #ffffff; text-decoration: underline;\" rel=\"noopener noreferrer\" href=\"http:\/\/www.omropfryslan.nl\/persbericht\/het-weer-simmer-yn-fryslan\" target=\"_blank\"><em>Simmer Yn Frysl\u00e2n<\/em><\/a><\/span>\u2018-flagge , \u2018<em>Beweging<\/em>\u2018 it tema fan dizze altyd fleurich simmerkampanje&nbsp;w\u00eaze te litten.<\/span><\/p>\n<p><span style=\"color: #ffffff;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">MAR WA IS FEMKE?<br \/>\n<\/span><\/strong>Dat kin it frommeske&nbsp;it b\u00easte sels <span style=\"text-decoration: underline;\"><a class=\"hoverZoomLink\" style=\"color: #ffffff; text-decoration: underline;\" href=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/Even-kennismaken-met-Femke-de-Walle-Omrop-Frysl\u00e2n-2016-05-02-10-13-35-1.jpg\">omskriuwe<\/a><\/span> mar njonken suster fan&nbsp;<span style=\"text-decoration: underline;\"><a style=\"color: #ffffff; text-decoration: underline;\" rel=\"noopener noreferrer\" href=\"https:\/\/nl.wikipedia.org\/wiki\/Elske_de_Walle\" target=\"_blank\">dy oare <em>De Walle<\/em><\/a><\/span> (<span style=\"text-decoration: underline;\"><a class=\"hoverZoomLink\" style=\"color: #ffffff; text-decoration: underline;\" href=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/Elske_DeWall.jpg\">ek noflik!<\/a><\/span>), koe ik har benammen as de <em>Frysk<\/em>-frisse,&nbsp;sinsuele stim fan <em>Omrop Frysl\u00e2n<\/em>, de omrop dy ' t ik sa koesterje s\u00fbnt ik \u00fat <em>Frysl\u00e2n<\/em>&nbsp;fuort bin.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">It <em>Femke<\/em>-famke en <em>Omrop Frysl\u00e2n<\/em> meitsje it deistich libben dragelijk foar in <em>Fries-om-utens<\/em>, yn it hektyske libben wat <em>R\u00e2nest\u00ead<\/em> hjit.<\/span><\/p>\n<p><span style=\"color: #ffffff;\"><em><span style=\"font-size: 12px;\">(Tekst giet fierder \u00fbnder it filmke)<\/span><\/em>&nbsp;<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65598\" src=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/blauw-balkje.jpg\" alt=\"\" width=\"350\" height=\"23\" srcset=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/blauw-balkje.jpg 350w, https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/blauw-balkje-300x20.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<\/div><\/div>\n<div class=\"gca-utility clearfix\"><\/div>\n<p><center><div class=\"epyt-video-wrapper\"><iframe loading=\"lazy\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_93958\"  width=\"1280\" height=\"720\"  data-origwidth=\"1280\" data-origheight=\"720\"  data-relstop=\"1\" src=\"https:\/\/www.youtube.com\/embed\/8Fmyzdt193Y?enablejsapi=1&origin=https:\/\/www.eamel.net&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=1&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div><span itemprop=\"video\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\"><meta itemprop=\"embedUrl\" content=\"https:\/\/www.youtube.com\/embed\/8Fmyzdt193Y\"><meta itemprop=\"name\" content=\"\"><meta itemprop=\"description\" content=\"YouTube video\"><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/8Fmyzdt193Y\/0.jpg\"><meta itemprop=\"duration\" content=\"\"><meta itemprop=\"uploadDate\" content=\"\"><\/span><\/center><\/p>\n<p><!--more--> <div class=\"gca-column one-half first\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65600\" src=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/wit_balkje.jpg\" alt=\"\" width=\"350\" height=\"23\" srcset=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/wit_balkje.jpg 350w, https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/wit_balkje-300x20.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<p><em>Anyway.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-35840\" src=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/Region-Capture-10.jpg\" alt=\"Region-Capture\" width=\"125\" height=\"251\" srcset=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/\/Region-Capture-10.jpg 175w, https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/\/Region-Capture-10-149x300.jpg 149w\" sizes=\"auto, (max-width: 125px) 100vw, 125px\" \/>De <em>Omrop<\/em>&nbsp;leek het een goed idee om&nbsp;<em>Femke,&nbsp;<\/em>als een soort Friese&nbsp;<span style=\"text-decoration: underline;\"><a rel=\"noopener noreferrer\" href=\"http:\/\/www.hardlopenmetevy.com\/\" target=\"_blank\">&nbsp;\"<em>Ik Ben Fier Op U!<\/em>\"-Evy<\/a><\/span> te koppelen aan <em>Jaring, <span style=\"text-decoration: underline;\"><a class=\"hoverZoomLink\" href=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/jaring.jpg\">omrop<\/a><\/span><\/em><a class=\"hoverZoomLink\" href=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/jaring.jpg\"><span style=\"text-decoration: underline;\">-man \u00e9n<em>&nbsp;<\/em>hardloopcoach<\/span><\/a>, om ons luisteraars gezamenlijk door middel van een ijzeren discipline, te leiden naar een betere conditie, een akelig strak figuur \u00e9n deelname aan de<span style=\"text-decoration: underline;\"><a class=\"hoverZoomLink\" href=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/Region-Capture-11.jpg\"><em> Simmer-Yn-Fryslan<\/em>-loop<\/a><\/span> in <em>Burgum<\/em>.<\/p>\n<p>Om een kort verhaal nog korter te maken; ik moet nu -al bijna een jaar later- nog steeds beginnen.<\/p>\n<p>Mijn <span style=\"text-decoration: underline;\"><a rel=\"noopener noreferrer\" href=\"http:\/\/www.mpn-stichting.nl\/index.php\/over-mpns\/type-mpns\/et\/wat-is-et\" target=\"_blank\">aandoening<\/a><\/span>&nbsp;laat beweging nauwelijks toe, ik word al extreem vermoeid van&nbsp;de hond uitlaten, maar de intentie is er. <em>En da's it heale wurk<\/em>, zeggen we dan.<\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>NAAR DE GALLEMIEZEN<\/strong><\/span><\/p>\n<p>Om te voorkomen dat de <em>Omrop<\/em> om wat voor reden dan ook de site neer zou halen, een <em>Simmer<\/em>-campagne in de winter is natuurlijk ridicuul, besloot ik 'm alvast&nbsp;van alle podcasts, plaatjes, filmpjes en tekstjes te ontdoen, opdat ik met <em>Femke<\/em> kon <em>hurdinne<\/em> wanneer MIJ uitkwam.<\/p>\n<p>Uiteraard&nbsp;deed ik daar n\u00e9t iets te lang over; tot mijn schrik bleek vorige week ineens de gehele <em>CSS<\/em>&nbsp;(<em>lay-out<\/em>) van deze thema-pagina naar z'n gallemiezen. Wat nu? Ik had pas de helft neergehaald in mijn <em>Femke<\/em>-folder!<\/p>\n<p><a href=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/verkenner_grut.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full\" src=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/verkenner_grut.jpg\" alt=\"\" width=\"707\" height=\"725\"\/><\/a><\/p>\n<p>Gelukkig was daar <em><span style=\"text-decoration: underline;\"><a rel=\"noopener noreferrer\" href=\"https:\/\/www.facebook.com\/FeestboekApp\/\" target=\"_blank\">Feestboek<\/a><\/span> to the rescue<\/em>; ene&nbsp;<em><span style=\"text-decoration: underline;\"><a class=\"hoverZoomLink\" href=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/chat_omrop_25_apr_2016.jpg\">Ronald<\/a><\/span>&nbsp;<\/em>streek de hand over z'n <em>Friesche<\/em> <em>pompebl\u00ead<\/em> en stond <span style=\"text-decoration: underline;\"><a class=\"hoverZoomLink\" href=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/chat_omrop_25_apr_2016-1.jpg\">morrelend<\/a><\/span> toe dat ik d.m.v. een linkje alle media alsnog in mijn bezit kon krijgen. <em>Hoera!<\/em><\/p>\n<p>En zo geschiedde; na een week van <em>gefreubel in de marge<\/em>&nbsp;kan ik U meedelen; <strong><span style=\"text-decoration: underline;\"><a rel=\"noopener noreferrer\" href=\"https:\/\/www.eamel.net\/blog\/fit-mei-femke\/\" target=\"_blank\"><em>Fit Mei Femke<\/em> is weer terug<\/a><\/span><\/strong> en <em>'here to stay'!<\/em><\/p>\n<p><strong><span style=\"font-family: helvetica, arial, sans-serif;\">HELAAS<\/span><\/strong><\/p>\n<p>Helaas heb ik in alle wijsheid besloten om \u00e0lles op \u00e9\u00e9n pagina te plempen (want anders teveel werk) met als gevolg dat de bewuste pagina zo traag is als dikke stront door een trechter, maar het gaat om het principe.<\/p>\n<p>Voor de liefhebbert; naast <em>Femke<\/em>'s frisse instructiefilmpjes (die ik uiteraard even op m'n eigen <span style=\"text-decoration: underline;\"><em><a rel=\"noopener noreferrer\" href=\"https:\/\/www.youtube.com\/user\/eamelnet01\" target=\"_blank\">Youtubes<\/a><\/em><\/span> gegooid heb), vind je onderaan voornoemde pagina <span style=\"text-decoration: underline;\"><a rel=\"noopener noreferrer\" href=\"https:\/\/www.eamel.net\/specials\/fitmeifemke2015.html#media\" target=\"_blank\">hardloopschema's en een linkje naar <strong>alle<\/strong> podcasts in \u00e9\u00e9n bestand<\/a><\/span>. Hoe fijn is dat?<\/p>\n<p>De techniek van zo'n pagina laat nog wel te wensen over; (anchor-) linkjes uit het '<em>Oersicht<\/em>'-menu doen het niet in de <em>Firefox-<\/em>browsert en&nbsp;is de inlaadtijd&nbsp;van de&nbsp;<em>Chrome<\/em>-browsert dramatisch, maar goed; 't is altijd beter dan niks.&nbsp;<\/p>\n<p>Kortom; ik wens U <em>bjusterbaarlik<\/em> veel genoegen met <em>\u00fas<\/em>&nbsp;<em>Femke<\/em>, opdat u maar gauw<em>&nbsp;<\/em>een ijzeren discipline, een betere conditie \u00e9n een akelig strak figuur mag bekomen! Graag gedaan!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-35900\" src=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/COPYRIGHT_TWA.gif\" alt=\"COPYRIGHT_TWA\" width=\"300\" height=\"75\"\/><\/p><\/div>\n<div class=\"gca-column one-half\"><div style=\"background-color: #6495ed;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65598\" src=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/blauw-balkje.jpg\" alt=\"\" width=\"350\" height=\"23\" srcset=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/blauw-balkje.jpg 350w, https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/blauw-balkje-300x20.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<p><span style=\"color: #ffffff;\"><em>Anyway<\/em>.<\/span><\/p>\n<p><span style=\"color: #ffffff;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-66612\" src=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2016\/05\/evy.png\" alt=\"\" width=\"125\" height=\"251\" srcset=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2016\/05\/evy.png 175w, https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2016\/05\/evy-149x300.png 149w\" sizes=\"auto, (max-width: 125px) 100vw, 125px\" \/>De <em>Omrop<\/em> like it in goed id\u00e9 om <em>Femke<\/em>, as in soarte fan <em>Fryske<\/em>&nbsp;<span style=\"text-decoration: underline;\"><a style=\"color: #ffffff; text-decoration: underline;\" rel=\"noopener noreferrer\" href=\"http:\/\/www.hardlopenmetevy.com\/\" target=\"_blank\">\"<em>Ik Ben Fier Op U!<\/em>\"-Evy<\/a><\/span>,&nbsp;te keppeljen oan <em>Jaring<\/em>, <span style=\"text-decoration: underline;\"><a class=\"hoverZoomLink\" style=\"color: #ffffff; text-decoration: underline;\" href=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/jaring.jpg\">omrop-man \u00e9n hurdrincoach<\/a><\/span>, om \u00fas harkers mei-inoar troch middel fan in izeren dissipline te lieden nei in bettere kondysje, in aaklik strak figuer \u00e9n meidwaan oan de <a class=\"hoverZoomLink\" style=\"color: #ffffff;\" href=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/Region-Capture-11.jpg\"><span style=\"text-decoration: underline;\"><em>Simmer-Yn-Fryslan<\/em>-loop<\/span><\/a> yn <em>Burgum<\/em>.&nbsp;<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Om in koart ferhaal n\u00f2ch koarter te meitsjen; ik moat no -al hast in jier letter- noch altyd begjinne.&nbsp;<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Myn <span style=\"text-decoration: underline;\"><a style=\"color: #ffffff; text-decoration: underline;\" rel=\"noopener noreferrer\" href=\"http:\/\/www.mpn-stichting.nl\/index.php\/over-mpns\/type-mpns\/et\/wat-is-et\" target=\"_blank\">oandwaning<\/a><\/span> lit beweging amper ta, ik wurd al ekstreem wurch fan it \u00fatlitten fan&nbsp;de h\u00fbn, mar de yntinsje is der.&nbsp;En da\u2019s it heale wurk, sizze wy dan.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif; color: #ffffff;\"><strong>NEI DE GALLEMIEZEN<\/strong><\/span><\/p>\n<p><span style=\"color: #ffffff;\">Om te foarkommen dat de <em>Omrop<\/em> om wat foar reden dan ek de site del helje soe, in <em>Simmer<\/em>-kampanje yn 'e winter is fansels&nbsp;\u00fbnnoazel, besleat ik \u2018m alf\u00east fan alle podcasts, plaatsjes, filmkes en tekstjes te \u00fbntdwaan, sa dat ik mei <em>Femke<\/em>&nbsp;rinne koe as&nbsp;<em>MY<\/em>&nbsp;dat \u00fatkaam .<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Fansels&nbsp;die ik d\u00ear krekt wat te lang oer; ta myn skrik die ferline wike bliken ynienen de hiele <em>CSS<\/em> (<em>lay-out<\/em>) fan dizze tema-side nei syn<em>&nbsp;gallemiezen<\/em>.&nbsp;<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Wat no?&nbsp;Ik hie noch mar krekt de helte delhelle yn myn <em>Femke<\/em>-folder!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-66614\" src=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2016\/05\/verkenner_grut_blauw.png\" alt=\"\" width=\"707\" height=\"725\" srcset=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2016\/05\/verkenner_grut_blauw.png 707w, https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2016\/05\/verkenner_grut_blauw-293x300.png 293w, https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2016\/05\/verkenner_grut_blauw-636x652.png 636w, https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2016\/05\/verkenner_grut_blauw-600x615.png 600w\" sizes=\"auto, (max-width: 707px) 100vw, 707px\" \/><\/p>\n<p><span style=\"color: #ffffff;\">Gelokkich wie d\u00ear<em> <span style=\"text-decoration: underline;\"><a style=\"color: #ffffff; text-decoration: underline;\" rel=\"noopener noreferrer\" href=\"https:\/\/www.facebook.com\/FeestboekApp\/\" target=\"_blank\">Feestboek<\/a><\/span><\/em>&nbsp;<em>to the rescue<\/em>; iene&nbsp;<em><span style=\"text-decoration: underline;\"><a class=\"hoverZoomLink\" style=\"color: #ffffff; text-decoration: underline;\" href=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/chat_omrop_25_apr_2016.jpg\">Ronald<\/a><\/span>&nbsp;<\/em>struts de h\u00e2n oer z\u2019n<em>&nbsp;Fryske pompebl\u00ead<\/em> en stie <span style=\"text-decoration: underline;\"><a class=\"hoverZoomLink\" style=\"color: #ffffff; text-decoration: underline;\" href=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/chat_omrop_25_apr_2016-1.jpg\">protteljend<\/a><\/span>&nbsp;ta dat ik t.m.f. in linkje alle media ta myn beskikking krije koe.&nbsp;<em>Hoera!<\/em><\/span><\/p>\n<p><span style=\"color: #ffffff;\">En sa barde. Nei in wike fan <em>gefreubel&nbsp;yn de marzje<\/em>&nbsp;kin ik jo meidiele; <strong><span style=\"text-decoration: underline;\"><a style=\"color: #ffffff; text-decoration: underline;\" rel=\"noopener noreferrer\" href=\"https:\/\/www.eamel.net\/blog\/fit-mei-femke\/\" target=\"_blank\"><em>Fit Mei Femke<\/em> is wer werom<\/a><\/span><\/strong>&nbsp;en \u2018<em>here to stay<\/em>\u2019!<\/span><\/p>\n<p><span style=\"color: #ffffff;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">SPITIGERN\u00d4CH<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ffffff;\">Spitigern\u00f4ch bin ik sa dom west&nbsp;om alles op ien bl\u00eadside te goaien&nbsp;(want oars tefolle wurk) mei as gefolch dat de bewuste side sa stadich is as tsj\u00fbke stront troch in trachter, mar it giet om it prinsipe.&nbsp;<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Foar de liefhebbert; njonken <em>Femke<\/em>\u2019s frisse ynstruksjefilmkes (dy ' t ik fansels even op m\u2019n eigen <span style=\"text-decoration: underline;\"><em><a style=\"color: #ffffff; text-decoration: underline;\" rel=\"noopener noreferrer\" href=\"https:\/\/www.youtube.com\/user\/eamelnet01\" target=\"_blank\">Youtubes<\/a><\/em><\/span> smiten ha), fynst \u00fbnderoan de niisneamde side <span style=\"text-decoration: underline;\"><a style=\"color: #ffffff; text-decoration: underline;\" rel=\"noopener noreferrer\" href=\"https:\/\/www.eamel.net\/specials\/fitmeifemke2015.html#media\" target=\"_blank\">hurdrinskema\u2019s en in linkje nei <strong>alle<\/strong> podcasts yn ien best\u00e2n<\/a><\/span>.&nbsp;Hoe noflik is dat?<\/span><\/p>\n<p><span style=\"color: #ffffff;\">De technyk lit noch wol te winskjen oer; (<em>anchor<\/em>-) linkjes \u00fat it \u2018<em>Oersicht<\/em>'-menu dogge it net yn de <em>Firefox-<\/em>browsert en&nbsp;is de inlaadtijd yn de <em>Chrome<\/em>-browsert dramatysk, mar goed; 't is altyd better dan neat.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Koartsein: ik winskje jo in <em>bjusterbaarlik<\/em> soart wille mei <em>\u00fas<\/em>&nbsp;<em>Femke<\/em> opdat jo mar gau in in izeren dissipline, in bettere kondysje \u00e9n in aaklik strak figuer ha meije!<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Graach dien!<\/span><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-65598\" src=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/blauw-balkje.jpg\" alt=\"\" width=\"350\" height=\"23\" srcset=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/blauw-balkje.jpg 350w, https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/2020\/05\/blauw-balkje-300x20.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-35900\" src=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/COPYRIGHT_TWA.gif\" alt=\"COPYRIGHT_TWA\" width=\"300\" height=\"75\"\/><\/p>\n<p>&nbsp;<\/p>\n<\/div><\/div>\n<div class=\"gca-utility clearfix\"><\/div> <a rel=\"noopener noreferrer\" href=\"https:\/\/www.eamel.net\/blog\/fit-mei-femke\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-35943\" src=\"https:\/\/www.eamel.net\/blog\/wp-content\/uploads\/Naamloos-1-1.gif\" alt=\"Naamloos-1\" width=\"960\" height=\"148\"\/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":35819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wikipediapreview_detectlinks":true,"passster_activate_protection":false,"passster_protect_child_pages":"","passster_protection_type":"password","passster_password":"","passster_passwords":"","passster_password_list":"","passster_password_lists":"","passster_activate_user_restriction":"","passster_user_restriction_type":"user-role","passster_user_restriction":"no-role","passster_activate_overwrite_defaults":"","passster_headline":"","passster_instruction":"","passster_placeholder":"","passster_button":"","passster_id":"","passster_activate_misc_settings":"","passster_redirect_url":"","passster_hide":"no","passster_area_shortcode":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[1026,34,23,38,60,920,9,85],"tags":[1105,1109,1115,1119,1123,1129,1130,1147],"class_list":["post-35816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-animated-gif","category-beeld","category-cool","category-famkes","category-filmpke","category-hoera","category-humor","category-op-stap","tag-animated-gif","tag-beeld","tag-cool","tag-famkes","tag-filmpke","tag-hoera","tag-humor","tag-op-stap"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eamel.net\/blog\/wp-json\/wp\/v2\/posts\/35816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eamel.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eamel.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eamel.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eamel.net\/blog\/wp-json\/wp\/v2\/comments?post=35816"}],"version-history":[{"count":0,"href":"https:\/\/www.eamel.net\/blog\/wp-json\/wp\/v2\/posts\/35816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eamel.net\/blog\/wp-json\/wp\/v2\/media\/35819"}],"wp:attachment":[{"href":"https:\/\/www.eamel.net\/blog\/wp-json\/wp\/v2\/media?parent=35816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eamel.net\/blog\/wp-json\/wp\/v2\/categories?post=35816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eamel.net\/blog\/wp-json\/wp\/v2\/tags?post=35816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}